Experienced pilates instructors catering to three different abilities on Thursdays

Ballet, tap, jazz and contemporary dance classes. Suitable for all ages.

Danielle has eight offerings in the MMI.  Vinyasa Flow, Beginners 5 week course, Evening Vinyasa Flow, Twilight Yin Restorative, Slow Flow, Toddler Yoga, Mum and Baby Yoga and Lunch break Yoga. She is a welcoming, inclusive and fun teacher click to find out more about these classes...'

Ashtanga Yoga Beginners Course Zephyr is offering a month long beginners course in January on Monday and Friday mornings. This course will provide a good foundation in the Ashtanga system, including how to move through a set sequence of postures whilst cultivating an awareness of alignment and attention towards the breath.  Next session : Monday 8th Jan 7 - 8.15am

Yoga and Pilates Unite, brings together the benefits of both practises, to create a class that works on flexibility, strength and bone health. Restorative Yoga and Sound Meditation sessions are a real treat for the body, mind and soul: like a big hug.

We provide pilates sessions for people of all abilities and we include observation and tailored exercise programs with adaptations for most injuries and conditions including: bad backs, painful and limited movement of joints, pregnancy and postnatal, osteoporosis, scoliosis, hypermobility, arthritis and Parkinson’s.

Music and movement classes for babies - 4 year olds. Fun music for kids and grown ups, lots of instruments, plenty of props and a touch of sensory & signing.

All singing, all dancing music sessions for under 5's and their grown-ups.

A weekly painting course designed for you to gain the confidence to fulfil your creative aspirations. A supportive, friendly and fun atmosphere learning to paint with either watercolour, acrylic or oil. (Seascape artwork by "Painting for Beginners" student Jenni Hosen)

Our Probus Club provides regular social gatherings for PROfessional and BUSiness gentlemen in our Parishes who are nearing or in retirement, to meet others with similar interests.

An experienced teacher who is passionate about helping individuals achieve their health and wellness goals.

Qi Gong is a collective term for movement exercises, breathing techniques, meditation and energy healing.

A musical theatre group for children. Singing, dancing and acting for 4 - 9 year olds.

A monthly meet up with locals to chat all things literary.

Are you experiencing memory difficulties or supporting someone who does? We are a fun informal group the shares lots of tea, cake and laughter.

A photographic club that meets monthly for speakers, practical sessions and critique.

A small group of people who enjoy writing and meet weekly to share their efforts and support and entertain each other.

Tai Chi is a gentle form of exercise, suited to all ages and abilities. Beginners are always welcome! Each Tai Chi class starts with a warmup, and has breathing exercises, a Tai Chi dance, Tai Chi form, and interactive partner exercises.

A qualified British Wheel yoga teacher with 18 years of teaching and 25 years of practise

Beautiful, mind, body and soul nourishing yoga classes and workshops held on the stunning north coast of Cornwall.

A place for young people to meet, play games and have fun. Activities include den building, arts and crafts, dodgeball, and film nights.